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Client Spotlight
Motivation
Written by Dave DePew   
Wednesday, 19 November 2008 00:04

Grinder Gym member Jason Johnson in the Spotlight!!!

Great job Jason!

Thank you for your hard work,

Dave DePew

 



 
Inspirational Video
Motivation
Written by Dave DePew   
Monday, 10 November 2008 21:49

Here is a video that I found very inspirational and wanted to share.

 

 
Booby Camp "Men's Only Boot Camp to Raise Funds for Breast Cancer Research"
Written by Dave DePew   
Sunday, 19 October 2008 02:36
Booby Camp

San Diego (CA) – On Saturday, October 25th, local fitness boot camp company Dave DePew Boot Camps, a division of Dave DePew Enterprises, Inc. will host the first annual "Booby Camp", a men's only fitness event to be held outdoors in Mission Bay Park, in order to raise both awareness among men and funds for Breast Cancer Research. It will be a fun fast paced boot camp style workout providing a variety of donation opportunities. The primary mission of the "Booby Camp" program is to target men with a fun and competitive program that appeals to their sense of manliness while providing them a genuine opportunity to show their love and support for the many women in their lives.

Booby Camp” is being sponsored by Dave DePew Enterprises, Inc. The event is also actively seeking additional sponsors for 2008.

For more information on participation, donations and sponsorships please contact Dave at 619-840-8175 or visit the event website at www.boobycamp.com.

 
Shamu and You Family Walk for Rady Children's
Written by Dave DePew   
Tuesday, 30 September 2008 16:59

Shamu and You Family Walk

The Body Transformation Club will be taking part in the 2008 Shamu & You Family Walk for Rady Children's on October 4th.

This event is a great way to help support the life-saving efforts at Rady Children's Hospital-San Diego and a great way for the Body Transformation Club and other members of the Dave DePew programs to get out in the community as a group.

We already have a team name. Of course it is "Body Transformation Club". Our goal for is that we can have 100 or more people on our team. The team can be made up of both our group participants current and past along with family and friends.

The entry fee is only $25.00. If we have 100 people on our team we will be donating $2,500.00 to help the kids. Every dollar we raise stays right here in San Diego at Rady Children's to help the kids in our community.

Everyday I get to help shape the lives of so many wonderful and deserving people. I have truly been blessed to have this opportunity to help others. How great will it be for us all to share in something that will bless others? When you see the faces of the kids you're helping and read their stories, you will know that you really are making a difference in their lives.

The Shamu & You Family Walk for Rady Children's is a 1 or 4 mile run/ walk. Basically our team would walk the first mile through Sea World and then run the last three. Yes, I will be timing you! We had 36 people at our last three mile run on the bay and we had a blast. How great will it be now knowing that our run is going to help
make a real difference in the life of a critically ill child?

So let's do this!

Click on the link below for all the details:



http://www.shamuandyoufamilywalk.kintera.org

Thank you for considering this.

Your Coach,
Dave DePew

 
Grinder Gym Sample Workout Video
Fitness
Written by Dave DePew   
Sunday, 21 September 2008 02:10
Grinder Gym is designed for both women and men of all fitness levels and abilities. Our fitness boot camp programs promise to help you build self confidence, self reliance, personal responsibility and teamwork. Checkout this sample of a Grinder Gym workout.

Read more...
 
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