Category: Detox

The Truth about Detox Supplements

Detox supplements have exploded onto the market in the last decade.  Once introduced as products that could relieve occasional gas, bloating and constipation, manufacturers quickly found a way to make a few extra dollars by marketing the products as cleansing and weight loss supplements.  Since then, the market has morphed into a multi-million dollar industry […]

The Juice Diet

Introduction Juice Diets are a form of detox dieting generally used to help cleanse the body and jump-start metabolism.  In simple terms, it is a form of extreme fasting.  While some people do stay on juice diets for long periods, most of these programs were not designed as long-term weight loss solutions.  If you intend […]