One of the more popular marketing campaigns of the last decade has been the one mounted by the milk industry. Who hasn’t seen the advertisements with well-known celebrities sporting fake milk mustaches, clutching a glass of milk, and asking you if you have “Got Milk?” Well, we definitely have milk, but the bigger question may […]
Category: Dairy
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Yogurt: The Other Dairy Product
Yogurt is usually on most lists of healthy foods, and for good reason. Yogurt is a great low-fat food packed with tons of calcium (45% in one serving), protein, and other vital nutrients like potassium, iodine, and Vitamin B. Eating yogurt daily provides you with a ton of health benefits. Yogurt can: support your immune […]